The Hidden Epidemic of Falls Among Seniors: Why Dynamic Balance Training Matters The United States Centers for Disease Control and Prevention (CDC) has sounded a stark warning about the alarming rate of falls among seniors, with over 14 million adults aged 65 and older experiencing falls every year.
This staggering figure highlights the dire need for preventive measures and underscores the critical role that dynamic balance training can play in mitigating this epidemic.
The CDC's data raises important questions about our collective approach to aging and mobility.